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Private and Duet Instruction

Our private sessions are designed to provide high quality personal Pilates and Gyrotonic programs. You will begin with an evaluation session and an introductory series of private sessions during which your personal program is developed. Optimal results will be maintained with a regular schedule of at least 2 sessions per week.

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PRIVATE PILATES sessions
1 session $85
5 sessions $415 (2 month expiration)
10 sessions $810 (3 month expiration)
20 sessions $1600 (4 month expiration)

PRIVATE sessions with Melanie Johnson
1 private session $95
5 pilates/gyrotonic sessions $465 (2 month expiration)
10 pilates/gyrotonic sessions $910 (3 month expiration)
20 pilates/gyrtonic sessions $1800 (4 month expiration)

NEW Client Introductory Pilates Package:
3 private sessions $270 (1 month expiration)

DUET Pilates sessions (2 clients/1 trainer)
1 duet $60 per client
5 duets $275 per client (2 month expiration)

DUET Pilates sessions with Melanie Johnson
1 duet $65 per client
5 duets $315 per client (2 month expiration)

SEMI PRIVATE sessions upon request only
(3 or more clients / 1 trainer)

PowerFlow Policies*

Pre-registration and pre-payment are required for all classes and sessions.

Sessions and classes can be booked and paid for online.

We include CT sales tax in all of our prices and packages.

We do require a credit card to reserve your first appointment. (Master Card and Visa only)

All sessions and classes have an expiration date.

No refunds, transfers or exceptions for classes or sessions not used.

If you are new to PowerFlow, please arrive 10 minutes early to complete your registration information and prepare for your session or class.

Clean socks are required for all apparatus sessions.

Please wear bike shorts under any loose shorts.

Please bring your own yoga mat for group class.

Please silence your cell phone.

For weather cancellations, please CALL the studio for an outgoing message.

24 HOUR CANCELLATION POLICY:
Please remember when cancelling your session to give the studio 24 hours notice or you will be charged the full session fee. As a courtesy to our trainers, we regret that we must enforce this policy strictly. If your partner(s) cancels, you will have the option of booking a private session.

LATENESS POLICY:
If you are late , your session will end on time, and you will be charged for the full session.

Latecomers are not permitted to group classes or sessions.

* A more detailed studio policy form will be provided upon registration